星期一, 10月 06, 2008
Hurrican Jane
Hurricane Jane by Black Kids
"It's Friday night and I ain't got nobody.
Oh, what's the use of making a bed?
I took something and it feels like karate;
it's kicked me down and left me for dead.
It's Friday night and I ain't got nobody,
so what's the use of pulling a shape?
I put what I want, when I want, in my body.
I'm never gonna give what I take."
適合症狀:週五無人陪的夜
服用方式:拌著放涼的take away
藥效持續:至週一早上九點
星期日, 10月 05, 2008
星期一, 6月 16, 2008
帕馬豬肉起士捲
Pork Wrapped in Parma Ham with Mascarpone and Sage
Pork Tenderloin豬脊肉, 250g x2
Parma Ham 帕馬火腿, 80g, 約6~8薄片
Mascarpone 起士, 250g, 小盒裝
Fresh Sage 新鮮鼠尾草, 25g, 約1~2小把, 粗略切細.
(Optional: 可用乾燥鼠尾草代替, 約2大匙)
Lemon 檸檬, 一顆. 先將表皮刨末, 再榨汁.
Sea Salt and Fresh Grounded Black Pepper
做法:
1. 將豬脊肉以約1食指間距 (約1.25公分), 上下不切斷,
用刀切穿(用以填塞餡料).
2. 烤箱預熱200度.
3.用一大碗, 加入Mascarpone, 一半的Sage, 檸檬末, 攪拌均勻,
並加入鹽和胡椒調味. 再次攪拌均勻
4.將mixture填入豬肉切好的縫隙, 約用掉一半的mixture.
5. 用Parma Ham小心將肉和餡料包住.
6.放入烤箱烤約30~40分鐘, 待滲出醬汁轉為深褐色即可關火.
7.將烤盤拿出, 小心先將豬肉夾起另放至稍冷.
8.將剩餘的mixture到入烤盤內攪拌, 若為厚烤盤則可拿至爐上加熱,
加入檸檬汁, 攪拌濃縮至為冒泡狀即完成. 若為無法直接加熱的烤盤,
可先將烤盤內的醬汁先充分到入平底鍋內, 再加入mixture加熱.
9.待豬肉稍涼可處理後, 切成塊狀裝盤, 淋上醬汁灑些剩餘的sage便完成.
星期五, 5月 16, 2008
Best for Summer~~義式香烤雞肉馬鈴薯
帶有淡淡醋香的清爽好味道~

材料: 三人份
New potatoes 500g
Cherry or vine Tomatoes 300g
Chicken thighs x 3
Fresh Oregano 1 bunch
Red wine vinegar x1 tablespoon
Sea salt
Fresh grounded black pepper
做法:
先將馬鈴薯削皮, 放進水中煮滾,
此時將雞肉各切成3塊, 用橄欖油, 鹽和黑胡椒稍醃過.
熱一平底鍋, 先煎雞肉皮面,稍焦後翻面,煎約10分鐘後起鍋.
用小刀在各番茄表面劃一刀, 後用滾水穿燙過瀝乾, 待稍涼後
表皮即可輕易取下.
期間用叉子試馬鈴薯熟度, 鬆軟熟透便可撈起.
將約2/3的Oregano葉子切碎, 加入4 tbsp橄欖油, 少許鹽, 擠壓
攪拌後再加入red wine vinegar和黑胡椒. (有flavour shaker 或香料鉢更好)
混勻後sauce便完成.
烤箱預熱200度, 將煮熟的馬鈴薯稍微壓過(不要碎), 均勻放入適合烤盤內,
接著放入番茄和雞肉(盡量均勻分布), 接著倒入sauce, 小心攪拌均勻, 盡量
讓各項材料都沾上.
放入烤箱烤約45分鐘便大功告成!
材料: 三人份
New potatoes 500g
Cherry or vine Tomatoes 300g
Chicken thighs x 3
Fresh Oregano 1 bunch
Red wine vinegar x1 tablespoon
Sea salt
Fresh grounded black pepper
做法:
先將馬鈴薯削皮, 放進水中煮滾,
此時將雞肉各切成3塊, 用橄欖油, 鹽和黑胡椒稍醃過.
熱一平底鍋, 先煎雞肉皮面,稍焦後翻面,煎約10分鐘後起鍋.
用小刀在各番茄表面劃一刀, 後用滾水穿燙過瀝乾, 待稍涼後
表皮即可輕易取下.
期間用叉子試馬鈴薯熟度, 鬆軟熟透便可撈起.
將約2/3的Oregano葉子切碎, 加入4 tbsp橄欖油, 少許鹽, 擠壓
攪拌後再加入red wine vinegar和黑胡椒. (有flavour shaker 或香料鉢更好)
混勻後sauce便完成.
烤箱預熱200度, 將煮熟的馬鈴薯稍微壓過(不要碎), 均勻放入適合烤盤內,
接著放入番茄和雞肉(盡量均勻分布), 接著倒入sauce, 小心攪拌均勻, 盡量
讓各項材料都沾上.
放入烤箱烤約45分鐘便大功告成!
星期一, 5月 05, 2008
星期日, 5月 04, 2008
星期五, 2月 29, 2008
If Only...
Walking around in a daze after days now its been
Talking it up is amazing and amazed that I'm in
Looking at the stars for the answers but all that you found
Was silence and dirty ground
If only you could see me now
If only you could hear me out
If only it was only me now
Listen just a little bit harder for I always tell the truth
it isn't just a piston in an engine that keeps you moving
Looking like you're looking for answers and now You're surrounded by silence
If only you could see me now
If only you could hear me out
If only it was only me now
You're surrounded by silence
silence
silence
you're surrounded by silence
silence
不留連巴黎的夜,
只想和妳漫步幾條街.
敲著酒杯 笑著聊天
終於不是灰色的離線.
我靜待著
相信妳給的不會是無聲的回應.
星期六, 2月 09, 2008
I'd like to see you tonight
"And I was thinking maybe later on,
We could get together for a while.
It's been such a long time,
And I really do miss your smile.
I'm not talking about moving in,
And I don't want to change your life.
But there's a warm wind blowing,
The stars are out,
and I'd really love to see you tonight."
今晚難得
夏天才有清澈的夜
幾萬哩外
我卻時時想起妳的笑臉.
We could get together for a while.
It's been such a long time,
And I really do miss your smile.
I'm not talking about moving in,
And I don't want to change your life.
But there's a warm wind blowing,
The stars are out,
and I'd really love to see you tonight."
今晚難得
夏天才有清澈的夜
幾萬哩外
我卻時時想起妳的笑臉.
星期六, 1月 26, 2008
Starz in their eyes
清晨剛離開喧鬧的錢櫃,
擺脫不了 好幾天的煙味.
任我們醉
那種年輕就該浪費的夜
很高興 一直有你們默默在陪.
淡黃的暮色
好像永遠也不會結束的那幾堂課,
總擠在 最後幾排座位.
簡簡單單
那好像是段停滯的歲月.
世界在變
我們卻更緊密
繞著我們珍惜最初的原點.
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